Health Without Barriers
MTM's Wellness Program
At MTM, we believe that taking care of your health should be rewarding—both physically and financially. The Health Without Barriers wellness program is designed to motivate and support your journey toward a healthier, more balanced lifestyle. Whether you’re focusing on preventive care, building daily healthy habits, or trying new wellbeing activities, the program gives you tools to learn, grow, and feel your best.
By completing a variety of wellness activities throughout the year, you can earn a $500 incentive in the Rewards Mall—simply for taking steps that benefit your long‑term health.
Why Participate?
Prioritize Your Health
The program encourages you to focus on preventive care and whole‑person wellness. Activities—like the annual physical, health assessment, and screenings—help you understand your health risks, identify areas for improvement, and take proactive steps toward better wellbeing.
Build Healthy Habits That Stick
With options like daily steps challenges, Wellbeats fitness minutes, vendor wellbeing resources, and monthly company‑wide challenges, you can choose activities that genuinely fit your lifestyle. The program gives you the flexibility to make progress in ways that work for you—at your own pace.
Support Every Dimension of Wellness
Your health isn’t just physical. The program encourages participation across multiple areas of wellbeing, from mental and emotional health to social connection and lifestyle education. You’ll find access to wellness partners, activities, and resources that support the full picture of your overall health.
Stay Engaged Through Fun Challenges
Company-wide and personal challenges make wellbeing engaging—and sometimes even fun. These activities build camaraderie, encourage accountability, and help you explore new wellness practices that might become lifelong habits.
Earn $500 for Taking Care of Yourself
When you complete the required mix of wellness tasks—including preventive care, activity challenges, connected‑vendor engagement, and educational components—you’ll earn a $500 incentive to spend in the Rewards Mall. Incentive rewards open in November each year.
Your Wellness, Your Way
Health Without Barriers is intentionally flexible—offering multiple ways to participate so everyone can find something that feels meaningful. Whether you’re motivated by movement, learning new things, preventive care, or connecting with the community, the program supports you in reaching your goals.
